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Fitness & Wellness

 

Lindsey Wilson College Campus Recreation offers many opportunities to carry out a wellness oriented lifestyle whether it be through group fitness, personal training, incentive programs or even solo workouts. We greatly encourage you to live your life to its healthiest while taking part in these enjoyable activities that allow you to enhance yourself through the company of others, connect mentally and reach your physical goals. Come take part in the Fitness Wellness Programs offered to you at the Holloway Health and Wellness Center.

Campus Recreation offers many different group fitness classes that are a great addition to any workout routine. Feel free to browse the various opportunities that HWC offers you with the links provided. Also, for more information or any questions, please stop by the front desk of the Health and Wellness Center. Click on the link below to view the Group Fitness Schedule.

 

Personal Training

Lindsey Wilson College Campus Recreation is always searching to expand its horizons on each and every level. Due to this, we are greatly pleased to be able to offer Personal Training to all members at a very affordable cost. All Campus Recreation Personal Trainers are certified or are working to be certified and ready to assist you in your fitness/wellness goals. Stop by the Health and Wellness Center front desk to pick up a personal training packetand schedule an assessment today!

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Student Personal Trainer
1 session -- $20
5 sessions -- $90
10 sessions -- $160
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2008 Lindsey Wilson College
210 Lindsey Wilson St. Columbia, Ky 42728
Local: (270) 384-2126
Fax: (270) 384-8200
Toll Free: (800) 264-0138
e-mail: info@lindsey.edu